Spiritual Wellness and Healing is grounded in a mission to help others discover what life is about and how to live an unconditional life of joy, happiness, and personal fulfillment. I offer an exciting new brand of life coaching, Spiritual Psychology Life Coaching that primarily focuses on helping you to change your internal world (known as yourself) so that you can change whatever it is that you are seeking to change in your external world. In order to change our lives or circumstances, we must first change.
Spiritual Psychology Life Coaching differs than many life coaching styles, in that its primary focus is on growing and developing your Authentic Self, which leads to your desired life. The life coaching sessions and packages are designed to replace old ways of thinking and being with new ways of thinking and being. The process is done through an understanding of how your current psychological processes play a role in your daily life and decision making in relation to where you in your life right now and what changes you need to make to attain the life you desire. This unique set of coaching techniques integrates both modern treatment modalities (Cognitive Behavior Therapy-CBT and Dialectical Behavioral Therapy) with spiritual concepts and practices.
As your coach I will provide you with valuable wisdom and knowledge (gained through personal experience), guidance, direction, a step-by-step plan, transformational exercises (personally developed by me), and my personal commitment to helping you change and change your life.