I offer a single 45-minute coaching session designed to determine what you need to change internally (behavior patterns that have you stuck, limiting belief systems that keep you from moving forward and attaining your desired life, social conditioning, past hurts, and traumas, etc...). We start by identifying what needs to be changed within you. After that we will work to develop and incorporate newly individualized practices and concepts to start working on healing the parts of yourself that that will lead to everlasting change in your life. Energy healing for the body is also incorporated, as energy becomes trapped in our bodies throughout our life experiences and past traumas.